Visualization mini lesson how to#

Imagine yourself writing, answers and ideas coming to you easily and effortlessly, and the final manuscript pages spewing out of your printer. They utilize visualization to help solve problems, eliminate self-defeating thoughts, and generate forward movement with your writing work.Ĭreative visualization is your ability to deliberately imagine yourself writing with ease, your book completed or your story finished.

The following four tools enhance your writing ability by turning away from craft (briefly) and toward the creative power of your mind. Visualization works the same way for writers. And her mind learns to provide positive messages that help her rev up rather than give up emotionally and physically. As she visualizes swimming the race, her muscles fire just as if she were swimming. The mind can’t tell the difference between what is happening in the simmer’s imaginary world-in her mind-and what is happening in the physical world. She imagines the shock of the cold water on her body when she dives into the pool, the pain and heaviness in her legs and arms and her heaving and aching chest at the half-way point, and a burst of energy and a positive thought- I can do it!-that allows her to sail past her competitors and win. Her training includes visualizing this scenario. To finish a race, she must start fast, push past the half-way point and touch the wall before the other swimmers. If you think this is a crazy tactic, consider a swimmer. You can use the power of visualization to support your writing efforts, too. With your mind’s eye, you can find the answers and inspiration you seek.Īthletes, actors, dancers, and entrepreneurs use visualization to help create the results they desire. But sometimes you need to consciously or deliberately turn on a mental movie. Your ability to imagine helps you write your novel.

That’s when you need to take a different approach…an approach that helps spark ideas, creativity and productivity. You still struggle to pull all the elements together into a story that works and to improve your craft-your writing-at the same time. You still find your Muse takes vacations, leaving you unable to write. You still get stuck and don’t know where your story should go next.

Visualization mini lesson how to#

You’ve studied and practiced how to write great fiction, but sometimes that knowledge and skill aren’t enough to help you write your novel. She’s got some great techniques for you to try if you ever hit a brainstorming wall, so please read on! Happy to welcome high-performance coach and author Nina Amir to the blog today.